The Blog
Why Every Woman Needs a Circle โ And How to Find Yours
Jun 16, 2026
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I want to tell you something I don't share often.
I was an overweight child.
Growing up in Iowa I never quite fit in โ not in the way that stings quietly and follows you into adulthood. My mom was a true Iowa farm girl and a baker. We ate well in the way that generation ate well โ meat and potatoe...
The Journal Prompt That Changed Everything
Jun 14, 2026
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I want to tell you about a quote that stopped me cold.
Not a journal prompt in the traditional sense. Not a question written in a workbook or suggested by a therapist or printed on a pretty card.
It was a social media post. Six words on a screen. And it cracked something open in me that had been s...
