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A woman standing in quiet reflection, symbolizing healing, strength, and identity after grief
Who Do You See When You Close Your Eyes? Aug 11, 2026

Someone asked me recently: "Who do you see when you close your eyes?"

I didn't hesitate.

I see a woman rising.

Strength. Passion. Forgiveness. Truth. Peace.

That answer didn't come easily. It took years of walking through loss, of sitting with grief that had no one to sit with me, of reaching fo...

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A woman standing near the ocean in quiet reflection, representing grief, fear, healing, and body memory after loss
I Am Still Afraid of Water Aug 11, 2026

Grief lives in the body.

We talk about grief like it's something that happens in the mind โ€” stages, thoughts, memories. But grief is also physical. It settles into your muscles, your nervous system, the catch in your chest when a song comes on unexpectedly. It shows up at the ocean when you didn't ...

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