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A woman standing near the ocean in quiet reflection, representing grief, fear, healing, and body memory after loss
I Am Still Afraid of Water Aug 11, 2026

Grief lives in the body.

We talk about grief like it's something that happens in the mind โ€” stages, thoughts, memories. But grief is also physical. It settles into your muscles, your nervous system, the catch in your chest when a song comes on unexpectedly. It shows up at the ocean when you didn't ...

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A woman sitting alone by a window in quiet reflection, representing loneliness, grief, faith, and healing after loss
No One Came to Sit With Me Aug 11, 2026

The loneliest thing about grief isn't the loss itself. It's what happens after.

It's the quiet. The phone that stops ringing. The people who don't know what to say, so they say nothing. The friends who show up for the funeral and disappear by Thursday.

I know this loneliness intimately.

When I lo...

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