๐Ÿค Free ยท 7 Days of Hope โ€” start where you are. Begin today โ†’

My Story Courses Speaking Work With Me Blog
Book a call

The Blog

A woman standing near the ocean in quiet reflection, representing grief, fear, healing, and body memory after loss
I Am Still Afraid of Water Aug 11, 2026

Grief lives in the body.

We talk about grief like it's something that happens in the mind โ€” stages, thoughts, memories. But grief is also physical. It settles into your muscles, your nervous system, the catch in your chest when a song comes on unexpectedly. It shows up at the ocean when you didn't ...

READ MORE โ†’

Categories

All Categories belonging body memory build a table build your own table calling christian christian grief support community cumulative grief elizabeth nelson co empowered faith faith and grief farm table fear after loss finding yourself after loss grief grief and faith grief and the body grief coaching grief support grief support for women grieving healing healing after grief healing after loss health wellness hope identity after grief identity after loss instead of begging for a seat iowa journaling life after loss loneliness loneliness after loss losing a best friend losing a parent loss loss and healing montana nervous system and grief no one came to sit with me oregon coast pain into passion pain into purpose passion personal growth prayer purpose quote rediscovering yourself repeated loss scripture still here. still me. support support after loss the circle trauma after loss whole food women women and grief